- 1. Type 2 diabetes
- (Type 2 diabetes)
- ... an exercise program. Then choose activities you enjoy, such as walking, swimming or biking. What's most important is making physical activity part of your daily routine. Aim for at least 30 minutes of ...
- 2. Type 1 diabetes
- (Type 1 diabetes)
- ... regular aerobic exercise, and people who have type 1 diabetes are no exception. Get your doctor's OK to exercise. Then choose activities you enjoy, such as walking, swimming or biking. What's most important ...
- 3. To know chemo side effects you may face in Shanghai?
- (Chemotherapy)
- ... hair choose to wear head covers, such as caps, scarves, and turbans, or wigs and hairpieces. Many health plans cover at least part of the cost of a wig or hairpiece. You may need to check your insurances ...
- 4. What are the Different Types of Dental Plans in Shanghai?
- (Dental Shanghai)
- ... a choice of what plans to choose. This allows you to format a dental plan to fit your needs and your finances – making dental treatments a practical and affordable option. Dental plans differ from ...
- 5. What Does Dental Insurance Typically Cover in Shanghai ?
- (Dental Shanghai)
- ... cost will be assumed by the provider. Helpful Hints: As you choose an insurance provider, there are a few important tips which will help you navigate the confusing variety of dental insurance plans. ...
- 6. Why do People Need Dental Implants?
- (Dental Shanghai)
- ... These people choose to have implants because they can’t or don’t want to wear dentures or simply want to improve their quality of life. Before you start getting dental implants in Shanghai, you should ...
- 7. Dental Advice for Pregnant Women in Shanghai
- (Dental Shanghai)
- ... If your dentist decides to prescribe an antibiotic, make sure that they choose a category b one (for example amoxicillin, clindamycin or penicillin) that has been reported as safe in pregnancy. • X-Rays: ...
- 8. Kid's Dental Guide in Shanghai: What are the Common Dental Fears They Face?
- (Dental Shanghai)
- ... – There is not a single honest person that will not admit a sense of trepidation as they park their auto outside a dentist’s rooms. It is the welcome that you receive that makes the difference. Choose ...
- 9. What Foods are Good for Your Teeth?
- (Dental Shanghai)
- ... eaten in whole, raw form. It keeps down plaque and massages your gums. Choose the fruits rich in Vitamin C, which holds our body cells together. If you are short of Vitamin C, your gums may become tender ...
- 10. Teeth Whitening in Shanghai
- (Dental Shanghai)
- ... about all of your options in order to help you choose what is right for your teeth. There are professional teeth whitening services that are affordable and accessible in a dental office near you. The ...
- 11. Cosmetic Dental Consultation: What Questions Should You Ask?
- (Dental Shanghai)
- ... dental work done, you really need to choose two or more cosmetic dentistsin your area and arrange to have a consultation with each one. This is a big and potentially expensive step and you want to have ...
- 12. All About Brushing--How to Brush and What to Use
- (Dental Shanghai)
- ... your Teeth: For general use, choose a brush with soft bristles and rounded ends that will not scratch and irritate teeth or damage gums. Keep in mind every mouth is different and the type of brush you ...
- 13. How to Choose a Dentist in Shanghai
- (Dental Shanghai)
- ... It is important that any dental practice you choose be focused on preventative care. The main reason to have regular dentist appointments is to ensure that your teeth and gums are healthy and to keep any ...
- 14. What is the Proper Way to Floss?
- (Dental Shanghai)
- ... minimal effort. Choose your floss – The very first thing you need is dental floss. There are different types of floss and choosing the ideal one will depend on the gap size between your teeth. If you ...
- 15. What are the Causes of Plaque?
- (Dental Shanghai)
- ... In addition, be sure to eat a balanced diet and limit the number of between-meal snacks. If a snack is necessary, choose nutritious foods such as yogurt, cheese, fruit or raw vegetables. Vegetables, such ...
- 16. Canker sores
- (Canker sores)
- ... fruits, such as pineapple, grapefruit and oranges. Avoid any foods to which you're sensitive or allergic. Choose healthy foods. To help prevent nutritional deficiencies, eat plenty of fruits, vegetables ...
- 17. Diabetes
- (Diabetes)
- ... exercise. Then choose activities you enjoy, such as walking, swimming or biking. What's most important is making physical activity part of your daily routine. Aim for at least 30 minutes or more of aerobic ...
- 18. Mouth cancer
- (Mouth cancer)
- ... Drink alcohol only in moderation, if at all. Chronic excessive alcohol use can irritate the cells in your mouth, making them vulnerable to mouth cancer. If you choose to drink alcohol, limit yourself ...
- 19. Obstructive sleep apnea
- (Obstructive sleep apnea)
- ... partners. Loud snoring can keep those around you from getting good rest and eventually disrupt your relationships. It's not uncommon for a partner to choose to sleep in another room. Many bed partners ...
- 20. Canker sore
- (Canker sore)
- ... you're sensitive or allergic. Choose healthy foods. To help prevent nutritional deficiencies, eat plenty of fruits, vegetables and whole grains. Don't chew and talk at the same time. You could cause ...