- 1. Dental Glossary
- (Dental Shanghai)
- ... decay by brushing twice a day with a fluoride toothpaste, clean between your teeth daily with floss or inter-dental cleaner and eating nutritious and balanced meals and limiting snacking. Cosmetic ...
- 2. Healthy and Nutritious Foods For A Growing Mouth
- (Dental Shanghai)
- Statistics show that 22 million children in the world under the age of five are overweight. Young children grow and learn at an astonishing rate and should be physically very active, as physical activity ...
- 3. What are the Causes of Plaque?
- (Dental Shanghai)
- ... In addition, be sure to eat a balanced diet and limit the number of between-meal snacks. If a snack is necessary, choose nutritious foods such as yogurt, cheese, fruit or raw vegetables. Vegetables, such ...
- 4. Nourishing Your Growing Teenager
- (Nutrition)
- ... giving her nutritious food, not a couple of candy bars. When you stick to healthy foods from the major food groups, her weight will take care of itself. ...
- 5. Food Faux Pas of Adolescence
- (Nutrition)
- ... before. In the time it takes to pour the orange juice, you can be warming up the plastic-wrapped plate of precooked eggs and lean bacon, or whatever appeals to your teen’s taste buds. A nutritious breakfast ...
- 6. Fast Food, Healthy Choices
- (Nutrition)
- ... and pastries) they have no nutritional value other than calories—that is usually a misnomer, since some fast foods are as nutritious as the food you may cook at home, even though they may be high in fat ...
- 7. Eating Out Without Reservations
- (Nutrition & Fitness)
- ... your child to broaden his horizons by looking beyond the confines of the kids’ menu by giving him the chance to taste foods off of your plate and/or ordering more nutritious fare off the adult menu. Contain ...
- 8. Feeding and Nutrition: Your Three-Year-Old
- (Nutrition)
- ... job is to make sure that your preschooler has nutritious food choices at every meal. If she has healthy options on the dining room table, let her make the decision of what (and how much) to eat. If she’s ...
- 9. Feeding and Nutrition: Your One-Year-Old
- (Nutrition)
- ... Besides, the harder you push him to eat, the less likely he is to comply. Instead, offer him a selection of nutritious foods at each sitting, and let him choose what he wants. Vary the tastes and consistencies ...
- 10. Water & Juice
- (Feeding & Nutrition)
- ... more than 4 ounces a day and offer it only with a meal or snack. Any more than this will reduce her appetite for other, more nutritious foods, including breast milk and/or formula. Too much juice also ...
- 11. Transitional Milk and Mature Milk
- (Breastfeeding)
- ... and solids the child is consuming. However, human milk continues to be as nutritious as cow’s milk. The emotional and immunologic benefits of the nursing relationship continue throughout the period of ...
- 12. Nursing During Pregnancy
- (Breastfeeding)
- ... or toddler can make up for a decrease in breast milk with nutritious solid foods. When taking care of a newborn or young infant and older children as well, be sure to wash your hands frequently to prevent ...
- 13. Thalassemia
- (Thalassemia)
- ... a healthy diet. Eating a balanced diet that contains plenty of nutritious foods can help you feel better and boost your energy. Your doctor may also recommend you take a folic acid supplement to help your ...