- 21. Respiratory syncytial virus (RSV)
- (Respiratory syncytial virus (RSV))
- ... Sit in an upright position. Sitting upright makes breathing easier. Placing your infant in a car seat may help. When sleeping, place your infant on his or her back on a firm mattress as usual, but ...
- 22. Bile reflux
- (Bile reflux)
- ... irritates the esophagus. Lose excess weight. Heartburn and acid reflux are more likely to occur when excess weight puts added pressure on your stomach. Raise your bed. Sleeping with your ...
- 23. Colon cancer
- (Colon cancer)
- ... concentrating, difficulty sleeping and loss of appetite. Alternative treatments may help redirect your thoughts away from your fears, at least temporarily, to give you some relief. Alternative treatments ...
- 24. Rabies
- (Rabies)
- ... seek medical attention. For instance, a bat that flies into your room while you're sleeping may bite you without waking you. If you awake to find a bat in your room, assume you've been bitten. Also, if ...
- 25. Lesbian and Bisexual Health Fact Sheet
- (Lesbian and Bisexual Women)
- ... tiredness, trouble sleeping, problems breathing, indigestion, and anxiety. These symptoms can happen a month or so before the heart attack. During a heart attack, women often have: Pain or ...
- 26. How to Conquer Your Fear of the Dentist
- (Dental Shanghai)
- ... may offer a form of oral sedation. The most common oral sedative used is Trasilam. It is basically a short-acting sleeping pill that also produces an amnesiac state. The final recourse would be ...
- 27. Bags under eyes
- (Bags under eyes)
- ... due to changes in weather (for example, hot, humid days), hormone levels or eating salty foods Sleeping flat on your back Not getting enough sleep Allergies or dermatitis, especially if puffiness ...
- 28. East Meets West - Is TCM good for your kid?
- (Shanghai Health)
- ... respiratory problems (e.g. colds, coughs, allergies, and asthma), sleeping problems, cough, running nose, and fever all respond well to TCM. 3. As a medicine that is often used to prevent sickness rather ...
- 29. Live in Shanghai - Healthcare tips
- (sinoaid)
- ... been proven to work. Instead, they advise, force yourself into the new sleeping rhythm right away by fighting through the urge to nap in the afternoon, and avoid excessive alcohol consumption. Exercise ...
- 30. Things to do before the health check-ups in Shanghai
- (Health Check-ups Shanghai)
- ... having pain, dizziness, fatigue, problems with urine or stool, or menstrual cycle changes? Have your eating habits changed? Are you experiencing depression, anxiety, trauma, distress, or sleeping problems? ...
- 31. Fibromyalgia
- (Fibromyalgia)
- ... with fibromyalgia often awaken tired, even though they report sleeping for long periods of time. Sleep is frequently disrupted by pain, and many patients with fibromyalgia have other sleep disorders, such ...
- 32. COPD
- (COPD)
- ... only during activities or while sleeping. Others use oxygen all the time. Pulmonary rehabilitation program. These programs typically combine education, exercise training, nutrition advice and counseling. ...
- 33. Dry skin
- (Dry skin)
- ... and home remedies. See your doctor if: Your skin doesn't improve in spite of your best efforts Dry skin is accompanied by redness Dryness and itching interfere with sleeping You have open sores ...
- 34. Hyperthyroidism
- (Hyperthyroidism)
- ... which may appear as a swelling at the base of your neck Fatigue, muscle weakness Difficulty sleeping Older adults are more likely to have either no signs or symptoms or subtle ones, such as an ...
- 35. Orthostatic hypotension (postural hypotension)
- (Orthostatic hypotension (postural hypotension))
- ... of bed in the morning, breathe deeply for a few minutes and then slowly sit up before standing. Sleep position. Sleeping with the head of your bed slightly elevated can help fight the effects of ...
- 36. Drug Appendix
- (Substance Abuse)
- ... stimulants: amphetamine, dextroamphetamine and methamphetamine. They are prescribed for attention deficit hyperactivity disorder (ADHD) and the sleeping disorder narcolepsy. Brand names: Adderall (amphetamine); ...
- 37. Depressants
- (Substance Abuse)
- ... large doses act on areas that govern automatic functions like breathing and heart rate. Hypnotics are prescribed as sleeping aids. Tranquilizers are divided into two categories. “Major” tranquilizers ...
- 38. How Teens Can Stay Fit
- (Fitness)
- ... your day, like brushing your teeth, eating, and sleeping. It can be in gym class, joining a sports team, or working out on your own. Keep the following tips in mind: Stay positive and have fun. A ...
- 39. Dating Violence: Tips for Parents
- (Dating & Sex)
- ... groups Giving up activities, interests, or family time that previously had been important Changes in eating or sleeping habits Using alcohol, tobacco, or other drugs Pregnancy Some teenagers ...
- 40. What’s Going On in the Teenage Brain?
- (Teen)
- ... problems — whether or not those problems are directly related to brain development. “As long as teenagers are social, eating and sleeping well, and working towards the fulfillment of their plan (for ...
