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1. Physical Medicine
(Category)
...  Speech Language Pathology      Licensed Massage Therapy With our diverse staff we are able to evaluate and treat a wide variety of diagnoses and see patients from infancy ...
2. Irritable bowel syndrome
(Irritable bowel syndrome)
... exercise, yoga, massage or meditation. These can all be effective ways to relieve stress. You can take classes in yoga and meditation or practice at home using books or videos. Living with ...
3. Golfer's elbow
(Golfer's elbow)
... wrap the ice packs in a thin towel. It may also help to massage the inner elbow with ice for five minutes at a time, two to three times a day. Take an over-the-counter pain reliever. Try ibuprofen ...
4. Cervical dystonia
(Cervical dystonia)
... dystonia work better or for longer periods of time. For example, massage or other strategies that tend to relieve muscle tension may be tried. Severe cases of cervical dystonia may make you feel uncomfortable ...
5. Folliculitis
(Folliculitis)
... help. If you do use a blade, massage your beard area with a warm, moist washcloth or facial sponge to lift the hairs so that they can be cut more easily. Use a shaving gel instead of cream, and shave in ...
6. Tension headache
(Tension headache )
... Acupuncture website provides referrals to medical doctors who use acupuncture in their practices. Massage. Massage can help reduce stress and relieve tension. It's especially effective for relieving ...
7. Tennis elbow
(Tennis elbow)
... a cold pack, ice massage, slush bath or compression sleeve filled with cold water to limit swelling after an injury. Try to apply ice as soon as possible after the injury. Compression. Use an elastic ...
8. Patellar tendinitis
(Patellar tendinitis)
... your patellar tendon. Ice. Apply ice after activity that causes pain. Place ice in a plastic bag and wrap the bag in a towel. Or try an ice massage. Freeze water in a plastic foam cup and hold the ...
9. Tendinitis
(Tendinitis)
... for up to 20 minutes, several times a day. Ice packs, ice massage or slush baths with ice and water all can help. For an ice massage, freeze a plastic foam cup full of water so that you can hold the cup ...
10. TMJ disorders
(TMJ disorders)
... foods Cut food into small pieces Avoid sticky or chewy food Avoid chewing gum Don't open your mouth too wide during yawns Stretching and massage Your doctor or dentist may show you how to do ...
11. Teen depression
(Teen depression)
...  Mind-body techniques used to improve depression symptoms include: Acupuncture Yoga Meditation Guided imagery Massage therapy As with dietary supplements, take care in using these techniques. ...
12. Dry eyes
(Dry eyes)
... looks like an eyecup is placed over your eye. The device then delivers a gentle, warm massage to the lower eyelid. The procedure takes less than 15 minutes, and you can go home right afterward. Results ...
13. Rett syndrome
(Rett syndrome)
...  Chiropractic treatment Myofascial release, a massage therapy that helps loosen stiff muscles and joints Yoga Animal-assisted therapy, including horseback riding and swimming with dolphins Auditory ...
14. Restless legs syndrome
(Restless legs syndrome)
...  Cut back on or eliminate caffeine, alcohol and tobacco. Take an over-the-counter pain reliever, such as ibuprofen (Advil, Motrin, others). Massage your legs while soaking in a warm bath. Doctors ...
15. Rebound headaches
(Rebound headaches)
... to help you enter a relaxed state, which may help you to better cope with pain. Massage. Massage can reduce stress, relieve tension and promote relaxation. Although its value as a headache treatment ...
16. Raynaud's disease
(Raynaud's disease)
... area. Place your hands under your armpits. Wiggle your fingers and toes. Make wide circles (windmills) with your arms. Run warm — but not hot — water over your fingers and toes. Massage your ...
17. Lesbian and Bisexual Health Fact Sheet
(Lesbian and Bisexual Women)
... stress. Stress  from discrimination and from loneliness is hard for every lesbian and bisexual  woman. Relax using deep breathing, yoga, meditation, and massage therapy. You  can also take ...
18. Pulmonary embolism
(Pulmonary embolism)
... cuffs that automatically inflate with air every few minutes to massage and squeeze the veins in your legs and improve blood flow. Physical activity. Moving as soon as possible after surgery can ...
19. East Meets West - Is TCM good for your kid?
(Shanghai Health)
... condition, treatment may include Chinese herbal medicine, Chinese acupuncture therapy, and Chinese massage therapy. In addition, ready-made pills or oral liquid and external application of Chinese herbal ...
20. Live in Shanghai - Healthcare tips
(sinoaid)
... these treatments with disdain, many Westerners swear by their effectiveness.  One of the most popular and ubiquitous services on offer is massage. Traditional Chinese massage clinics are everywhere ...
Healthcare Expert Shanghai