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1. Tooth abscess
(Tooth abscess )
... cleaner to clean between your teeth on a daily basis Replacing your toothbrush every three or four months, or whenever the bristles are frayed Eating a balanced diet, and limiting sugary foods and ...
2. Dental Glossary
(Dental Shanghai)
... decay by brushing twice a day with a fluoride toothpaste, clean between your teeth daily with floss or inter-dental cleaner and eating nutritious and balanced meals and limiting snacking.  Cosmetic ...
3. Dental Advice for Pregnant Women in Shanghai
(Dental Shanghai)
... your pregnancy as well: • Follow a healthy balanced diet, brush your teeth after every meal, and floss daily. • Make sure that your dentist knows that you are pregnant before any advice ...
4. What are the Causes of Plaque?
(Dental Shanghai)
... In addition, be sure to eat a balanced diet and limit the number of between-meal snacks. If a snack is necessary, choose nutritious foods such as yogurt, cheese, fruit or raw vegetables. Vegetables, such ...
5. 10 Tips to Staying Safety For Summer
(Shanghai Health)
... rather than the short-term gratification that sweets offer. Eat small, balanced meals throughout the day. You should be aiming for 4 to 5 small meals per day, with each containing a portion of carbs ...
6. PMS and Sweets
(Nutrition)
... balanced nutrition while avoiding extra, empty calories. Premenstrual syndrome (PMS) can be reduced by taking 400 mg of calcium 3 times daily every day. Some data also suggest that magnesium (250 mg 1–2 ...
7. Nourishing Your Growing Teenager
(Nutrition)
... raisins in a plastic bag for her to nibble on. Let her feast on a container of yogurt or an apple. All of these choices may be enough to tide her over until she’s able to sit down for a well-balanced meal ...
8. Food Faux Pas of Adolescence
(Nutrition)
... lunch at school, where they’re at least assured a nutritionally balanced, if not always appetizing, meal. They also spend a lot of time crammed together in booths at fast-food restaurants. The popularity ...
9. Vitamin Supplements and Children
(Nutrition)
... from the diet. The body needs these vitamins in only tiny amounts, and in a balanced diet they are usually present in sufficient quantities in the foods your youngster eats. Thus, in middle childhood, ...
10. Preschooler Nutrition: Information for Your Pediatrician
(Nutrition & Fitness)
... could you begin taking to ensure that your child eats healthier, more balanced meals? What measures could you use to lower the levels of dietary fat in your youngster’s diet? How can you ...
11. Feeding and Nutrition: Your 4- to 5-Year-Old
(Nutrition & Fitness)
... the food being served, but if you put well-balanced meals on his plate, he’ll have enough wholesome choices to keep him healthy. At this age, your child should be good company at meals and be ready to ...
12. Obesity
(Obesity)
... and a healthy, balanced third meal that's low in fat and calories. In the short term, this type of diet can help you lose weight. Keep in mind that these diets likely won't teach you how to change your ...
13. Feeding and Nutrition: Your Two-Year-Old
(Nutrition)
... earlier, if you offer him a variety of foods and leave the choices to him, he’ll eventually consume a balanced diet on his own. He may be more interested in healthful foods if he can feed them to himself. ...
14. Feeding and Nutrition: Your One-Year-Old
(Nutrition)
... a general rule, it’s a real mistake to turn mealtimes into sparring matches to get him to eat a balanced diet. He’s not rejecting you when he turns down the food you prepared, so don’t take it personally. ...
15. Nutrition and Exercise During Pregnancy
(Prenatal)
... planning to ensure that you’re consuming balanced meals. Make sure that they contain protein, carbohydrates, fats, vitamins, and minerals. This is no time for fad or low-calorie dieting. In fact, as a ...
16. Milk allergy
(Milk allergy)
...  If you or your child is on a milk-free diet, your doctor or dietitian can help you plan nutritionally balanced meals. You or your child may need to take supplements to replace calcium and nutrients found ...
17. Diabetic neuropathy
(Diabetic neuropathy)
... American Diabetes Association recommends keeping your blood pressure below 130/80 millimeters of mercury. Make healthy food choices. Eat a balanced diet that includes a variety of healthy foods ...
Healthcare Expert Shanghai